Ashtanga Yoga DVD – The Primary Series With Mark Darby and Nicole Bordeleau.
It is with great pleasure that we are presenting Ashtanga Yoga DVD – The Primary Series - With Mark Darby and Nicole Bordeleau.
As you know Ashtanga yoga performed by an adept can be an inspiring sight but most new comers need a more pragmatic low road that is suited to their bodies. On Darby's newly released DVD, both inspiration and practical advice are fully available.
In Canada, this DVD has caught rapidly and sold, in less then 6 months with more than 7500 copies . Since then, it has been the number one best seller for ashtanga yoga DVD on amazon.ca for more than 10 weeks.
Produced with great care, this DVD features Darby's near-weightless, gliding flows which offer inspiration and vision for all Ashtanga practitioners while Nicole's practice provides a counterpoint to show how most newcomers can make it through the primary series. This DVD makes each posture accessible while presenting a path for growth and development for all levels.
It includes step by step instructions for each of the postures, teacher's tips on safe practice, an overview of the principles of Ashtanga yoga practice, and a sampling of Darby's personal practice regimen.
Ashtanga Yoga- The Primary Series with Mark Darby and Nicole Bordeleau is a comprehensive package for anyone wishing to augment their Ashtanga practice using a DVD
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The Primary Series
with Mark Darby and Nicole Bordeleau
Yoga Monde; VHS and DVD 140 minutes.