For Darby's International schedule
Check out our schedule here
Our new address:
4812 BOUL ST-LAURENT,
#55 St. Laurent bus right outside.
#80 Parc bus 5-7min walk
Metro Mount Royal 7-10min walk
Metro Laurier 10-12 min walk
40 Hour Ashtanga Intensive
With Shankara Darby
July 22nd - 27th, 2017
This course is an in-depth study of the art of yoga based on the Ashtanga Method.We will explore the practice from a deep, energetic level, understanding the importance of intention, breath and postural alignment.
with his Many years of experience teaching workshops and teacher trainings, both in Montreal and Abroad, will create a safe environment for exploration and transformation. He is both soft and attentive in his teaching, and also firm and determined, carrying a deep respect for the Ashtanga Tradition.
8:00 to 4:30
The weekend will be laying the foundation in the fundamental principles to be applied. Many exercises and concepts will be shared to help each to become self-sufficient in their own practice.
Monday to Thursday
8:00 to 4:30
Monday to Thursday will be a continuation, and we will have the opportunity to deepen the experience of practice, and anchor what we will explore into the physical body. Expect to work hard, but it will be good and nourishing.
All Levels Welcome.
No prior experience in Ashtanga is necessary, though if you are quite familiar with the practice, it will be much easier to integrate.
For more information and registration, please visit the our online store.
the 2017 July retreat, from July 24th to August 7th is now open!
Sattva Yoga Shala is opening a retreat center in Guanacaste, Costa Rica
For more information on retreat dates and how to sign up, please visit our workshop page.
To make a deposit, please visit our online store
Teacher Training 2017
with Mark and Shankara Darby
January 2017 -November 2017
for more information and for registration click here
To Contact Shankara: firstname.lastname@example.org
Primary Series Cheat Sheet
To download the full .pdf click here.
Would you like to know when the studio is having Kirtans, Workshops,
Concerts.. Then please join our mailing list!
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