For Darby's International schedule

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Sattva Location

Check out our schedule here

Our new address:
4812 BOUL ST-LAURENT, suite 101 (corner Villeneuve)

#55 St. Laurent bus right outside.
#80 Parc bus 5-7min walk
Metro Mount Royal 7-10min walk
Metro Laurier 10-12 min walk


Introduction to Ashtanga Yoga

January 18 – March 22, 2017
Please register, e-mail Shankara at : to confirm that you will attend.
Thank you

This 10 class course introduces students to the basic ashtanga principles and foundations.
You are guided, step-by-step, in a clear manner to the essentials of ashtanaga practice.
This workshop is suitable for the absolute beginner,
and for those making the transition from other yoga disciplines.
At the end of the course you will be able to comfortably attend a "mysore" style classes or
begin a home practice.

10 classes
$140 ($110 for students)
For more info, click here.
Pay online

Ashtanga Yoga Level 2

March 29th - April 26th, 2017
6:00 pm - 7:30 pm

This 5 class course will be a continuation of the introduction course, furthering the study os Ashtanga principles and foundations and how to apply to a more complete practice.

Ideally, participation in a previous introduction to Ashtanga course will prepare for this course, but a minimum familiarity with the practice of Ashtanga Yoga is the basic requirement.

For more information and registration, please visit the our online store.
Exciting News!

Costa Rica workshop

the 2017 July retreat, from July 24th to August 7th is now open!

Sattva Yoga Shala is opening a retreat center in Guanacaste, Costa Rica
For more information on retreat dates and how to sign up, please visit our workshop page.
To make a deposit, please visit our online store


Teacher Training 2017

with Mark and Shankara Darby

January 2017 -November 2017

for more information and for registration click here
To Contact Shankara:


Primary Series Cheat Sheet

To download the full .pdf click here.


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Concerts.. Then please join our mailing list!

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